Weigh In record (no journal entry) for 27 June 2013
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169.8 lb
Lost so far: 3.2 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2013:
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206 kcal
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Fat: 9.64g | Prot: 8.16g | Carb: 24.23g.
Breakfast: Cream (Half & Half), Fruit Salad (without Citrus Fruits), Egg. more...
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losing 0.3 lb a week
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changemaker's weight history
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