snispel's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
217.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2013:
886 kcal Fat: 50.86g | Prot: 56.49g | Carb: 64.14g.   Breakfast: Sargento Reduced Fat 4 Cheese Mexican Cheese, International Delight French Vanilla Creamer Singles, Kroger Break Free Egg Substitute, Onions. Dinner: Dinner Rolls, Shrimp, Lettuce, Black Olives, Feta Cheese. Snacks/Other: Peanuts. more...
on diet snispel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for snispel's own diet



snispel's weight history


snispel's Recent Activity

snispel's Own Activity

snispel recorded a Weigh In at 231.4 lb.
snispel recorded a Weigh In at 234.8 lb.
snispel recorded a Journal Entry and a Weigh In at 232.6 lb.

snispel's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 recorded a Journal Entry.
p3420a1 recorded a Weigh In at 160.9 lb.
Strong Irish Gal supported Nikki22's Journal Entry.
AmiraHafez recorded a Weigh In at 126.3 lb.
btingle89 recorded a Weigh In at 237.0 lb.
olivialovesalot recorded a Weigh In at 155.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
Skepticgal recorded a Weigh In at 122.8 lb.