snispel's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
217.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2013:
886 kcal Fat: 50.86g | Prot: 56.49g | Carb: 64.14g.   Breakfast: Kroger Break Free Egg Substitute, Sargento Reduced Fat 4 Cheese Mexican Cheese, Onions, International Delight French Vanilla Creamer Singles. Dinner: Shrimp, Lettuce, Black Olives, Feta Cheese, Dinner Rolls. Snacks/Other: Peanuts. more...
on diet snispel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet



snispel's weight history


snispel's Recent Activity

snispel's Own Activity

No recent activity.

snispel's Buddies

No recent activity.

Other Member Diet Recent Activity

bamagirl2 recorded a Weigh In at 197.0 lb.
FloridaAngel supported toolmannc1's Journal Entry.
kimberly rae recorded a Journal Entry and a Weigh In at 186.6 lb.
BADER2016 recorded a Weigh In at 165.3 lb.
pizza.is.bae supported biblion's Journal Entry.
Jesicap commented on Noelia_1988's Journal Entry.
JLThreatful recorded a Journal Entry and a Weigh In at 119.7 lb.
FiveTwoCowboy commented on mskestrela's Journal Entry.