snispel's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
217.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2013:
886 kcal Fat: 50.86g | Prot: 56.49g | Carb: 64.14g.   Breakfast: Kroger Break Free Egg Substitute, Sargento Reduced Fat 4 Cheese Mexican Cheese, Onions, International Delight French Vanilla Creamer Singles. Dinner: Shrimp, Lettuce, Black Olives, Feta Cheese, Dinner Rolls. Snacks/Other: Peanuts. more...
on diet snispel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet



snispel's weight history


snispel's Recent Activity

snispel's Own Activity

No recent activity.

snispel's Buddies

No recent activity.

Other Member Diet Recent Activity

christie57 recorded a Weight Entry at 233.0 lb.
lildunningthavp recorded a Weight Entry at 180.4 lb.
lightfield recorded a Weight Entry at 205.0 lb.
davejohnsonvc recorded a Weight Entry at 205.0 lb.
jasonsanmarco recorded a Weight Entry at 168.0 lb.
loveshope26 supported Val_oliveira's Weight Entry.
BrenIL1 recorded a Journal Entry and a Weight Entry at 216.5 lb.
sohck recorded a Weight Entry at 161.2 lb.