snispel's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
217.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2013:
886 kcal Fat: 50.86g | Prot: 56.49g | Carb: 64.14g.   Breakfast: Kroger Break Free Egg Substitute, Sargento Reduced Fat 4 Cheese Mexican Cheese, Onions, International Delight French Vanilla Creamer Singles. Dinner: Shrimp, Lettuce, Black Olives, Feta Cheese, Dinner Rolls. Snacks/Other: Peanuts. more...
on diet snispel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet



snispel's weight history


snispel's Recent Activity

snispel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

joseggjunior recorded a Weight Entry at 159.6 lb.
nscoville recorded a Weight Entry at 296.0 lb.
sarahcbarone recorded a Weight Entry at 152.0 lb.
2227Gwen commented on From371to184's Journal Entry.
shutch123 recorded a Weight Entry at 173.8 lb.
wholefoodnut commented on emilygu's Journal Entry.
movesny recorded a Weight Entry at 216.0 lb.
FranciscoT recorded a Weight Entry at 213.4 lb.