HenryL65's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013

Diet Calendar Entry for 27 June 2013:
967 kcal Fat: 44.29g | Prot: 52.94g | Carb: 91.50g.   Breakfast: Toasted Multigrain Bread, Sugar, Jam Preserves, Coffee, Cream (Half & Half). Lunch: Broiled or Baked Pork Chop, Summer Squash Casserole with Cheese Sauce. Dinner: Cooked Green Cabbage, Meat Pie. more...
on diet HenryL65's own diet  

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HenryL65 recorded a Weigh In at 181.4 lb.
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