Cheque's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
282.5 lb Lost so far: 0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
140 kcal Fat: 4.00g | Prot: 2.00g | Carb: 27.00g.   Breakfast: Kellogg's Krave Nation. more...
on diet Cheque's own diet   losing 0.2 lb a week

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