Weigh In record (no journal entry) for 27 June 2013
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195.6 lb
Lost so far: 11.7 lb.
Still to go: 63.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2013:
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710 kcal
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Fat: 14.34g | Prot: 50.70g | Carb: 96.00g.
Breakfast: custard, Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, True Nutrition Soy Protein Isolate – Non-GMO, goodycao Chocolate powder. more...
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gaining 13.9 lb a week
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