SLB_2's Journal, 27 June 2013

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Weigh In record (no journal entry) for 27 June 2013

212.3 lb Lost so far: 6.0 lb. Still to go: 40.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2013:

1134 kcal

Fat: 44.65g | Prot: 74.04g | Carb: 107.51g. Breakfast: Kaffee mit Milch, Nutella Nutella, Harry Mehrkornbrötchen. Lunch: Gartenkrone Rahmspinat, Pommes Frites, Gut & Günstig Hähnchenbrust Grillspieße. Dinner: Spiegelei, Möhren. Snacks/Other: Kaffee mit Milch. more...

2346 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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SLB_2's Journal, 27 June 2013

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