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well I am not working out off lately no yoga nor walk its quite hot so kinda avoiding it. I am eating fairly home cooked food less quantity than before but desperately need a change in diet. Its difficult when you have a craze for baking. Well excuses apart I really need to work on my self.
Diet Calendar Entry for 26 June 2013:
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624 kcal
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Fat: 21.18g | Prot: 33.13g | Carb: 77.51g.
Breakfast: Kohinoor Durbar-Red Lentils (Masoor Dal), Kawan Food Chapati. Dinner: Chapati, Egg Curry. more...
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