truematt's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
211.5 lb Lost so far: 10.5 lb.    Still to go: 211.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
1740 kcal Fat: 89.00g | Prot: 64.00g | Carb: 179.00g.   Lunch: McDonald's French Fries (Large) , McDonald's Premium McWrap Chicken & Bacon (Crispy). Dinner: Burger King BK Bacon Burger. more...
2604 kcal Activities & Exercise: Driving - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...
on diet truematt's own diet   losing 0.5 lb a week

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truematt's Own Activity

truematt supported Zakomark's Journal Entry.
truematt supported Tracibru's Journal Entry.
truematt recorded a Weigh In at 211.0 lb.
truematt recorded a Weigh In at 213.6 lb.

truematt's Buddies

KatieKnight recorded a Weigh In at 257.4 lb.
MimiMeirah commented on Hsiaorei's Journal Entry.

Other Member Diet Recent Activity

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kimvfat recorded a Weigh In at 166.4 lb.
dvasque5 joined group 30's with 25-50 lbs to Lose.
Meredith Jordan recorded a Weigh In at 163.5 lb.
Erict35 added hicklife's Garlic Baked Chicken recipe to their cook book.
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Speaklife2 recorded a Journal Entry.