gragggrant's Journal, 26 June 2013

156.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 46.00g | Prot: 34.00g | Carb: 155.00g.   Breakfast: Kellogg's Rice Krispies Treats. Lunch: Denny's Club Sandwich, Jason's Deli Fresh Fruit Cup (No Dip) , Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. Dinner: Gatorade G2 Blueberry Pomegranate, SKINNY COW COOKIES N DOUGH CANDY BAR. more...

2318 kcal

Activities & Exercise: Golf (walking) - 2 hours, Golf (cart) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...