C SB's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
154.1 lb Lost so far: 6.0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entry for 26 June 2013:
286 kcal Fat: 16.72g | Prot: 15.97g | Carb: 17.31g.   Breakfast: Oatmeal, Boiled Egg, Mayonnaise. Lunch: Coffee (Brewed From Grounds). more...
on diet C SB's own diet   gaining 2.5 lb a week

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