Weigh In record (no journal entry) for 26 June 2013
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2013:
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2258 kcal
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Fat: 34.00g | Prot: 150.20g | Carb: 327.14g.
Lunch: MyProtein Impact Whey Protein, Tuna in Water (Canned), Heinz Baked Beans, Giant Food Bananas (Large). Dinner: Tesco Seedless Green Grapes, Tesco Syrup Pancakes, Sunny Select Strawberry Preserves, I Can't Believe It's Not Butter! Original Soft Spread, Le Petit Francais Mini Baguettes. more...
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gaining 0.6 lb a week
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