| January 2014 |
| Sat 4th: |
1595 *
|
-
|
fat: 27.65g |
| |
protein: 118.07g |
| |
carbs: 215.10g |
|
-
|
-
|
| Fri 3rd: |
1507 *
|
-
|
fat: 25.70g |
| |
protein: 110.38g |
| |
carbs: 209.36g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
1565 *
|
-
|
fat: 67.54g |
| |
protein: 152.59g |
| |
carbs: 87.95g |
|
2169*
|
 604
|
| Sat 28th: |
2207 *
|
-
|
fat: 82.08g |
| |
protein: 149.89g |
| |
carbs: 204.28g |
|
-
|
-
|
| Tue 17th: |
1941 *
|
-
|
fat: 27.27g |
| |
protein: 152.29g |
| |
carbs: 254.40g |
|
-
|
-
|
| Mon 16th: |
1147 *
|
-
|
fat: 45.15g |
| |
protein: 165.71g |
| |
carbs: 12.30g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
2337 *
|
-
|
fat: 58.85g |
| |
protein: 166.28g |
| |
carbs: 273.62g |
|
-
|
-
|
| Sat 16th: |
1714 *
|
-
|
fat: 62.05g |
| |
protein: 41.30g |
| |
carbs: 235.55g |
|
-
|
-
|
| Wed 6th: |
2096 *
|
-
|
fat: 54.40g |
| |
protein: 156.30g |
| |
carbs: 244.30g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
716 *
|
-
|
fat: 14.80g |
| |
protein: 13.65g |
| |
carbs: 129.40g |
|
-
|
-
|
| Thu 10th: |
2237 *
|
-
|
fat: 51.10g |
| |
protein: 140.80g |
| |
carbs: 298.00g |
|
-
|
-
|
| Tue 8th: |
1684 *
|
-
|
fat: 36.14g |
| |
protein: 101.10g |
| |
carbs: 233.22g |
|
-
|
-
|
| Mon 7th: |
1338 *
|
-
|
fat: 27.19g |
| |
protein: 157.74g |
| |
carbs: 110.30g |
|
-
|
-
|
| Thu 3rd: |
2032 *
|
-
|
fat: 64.35g |
| |
protein: 139.04g |
| |
carbs: 214.47g |
|
-
|
-
|
| Tue 1st: |
1113 *
|
-
|
fat: 43.55g |
| |
protein: 149.58g |
| |
carbs: 33.43g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
2173 *
|
-
|
fat: 34.01g |
| |
protein: 150.84g |
| |
carbs: 303.90g |
|
-
|
-
|
| Tue 24th: |
1224 *
|
-
|
fat: 59.16g |
| |
protein: 159.00g |
| |
carbs: 14.85g |
|
-
|
-
|
| Mon 16th: |
281 *
|
-
|
fat: 9.87g |
| |
protein: 10.92g |
| |
carbs: 36.89g |
|
-
|
-
|
| Sun 15th: |
1785 *
|
-
|
fat: 74.12g |
| |
protein: 150.12g |
| |
carbs: 118.21g |
|
-
|
-
|
| Fri 13th: |
2055 *
|
-
|
fat: 32.25g |
| |
protein: 152.56g |
| |
carbs: 291.72g |
|
-
|
-
|
