Weigh In record (no journal entry) for 25 June 2013
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270.0 lb
Lost so far: 27.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1492 kcal
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Fat: 60.04g | Prot: 144.27g | Carb: 102.40g.
Breakfast: Fried Egg, Breakfast Jack. Lunch: Peanut Butter Cookie, Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Turkey Burger Patty. Snacks/Other: Salted Tortilla Chips (Trader Joe's). more...
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gaining 0.3 lb a week
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rbeltran2's weight history
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