| January 2018 |
| Sun 7th: |
235 *
|
9%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 41.50g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
969 *
|
36%
|
fat: 24.81g |
| |
protein: 81.02g |
| |
carbs: 112.62g |
|
-
|
-
|
| Mon 28th: |
315 *
|
12%
|
fat: 7.62g |
| |
protein: 10.25g |
| |
carbs: 52.75g |
|
-
|
-
|
| Fri 25th: |
880 *
|
33%
|
fat: 23.50g |
| |
protein: 56.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 24th: |
520 *
|
19%
|
fat: 13.50g |
| |
protein: 17.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
492 *
|
18%
|
fat: 18.60g |
| |
protein: 42.16g |
| |
carbs: 36.33g |
|
-
|
-
|
| Fri 12th: |
310 *
|
11%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 10th: |
1095 *
|
41%
|
fat: 36.35g |
| |
protein: 58.98g |
| |
carbs: 122.02g |
|
-
|
-
|
| Mon 8th: |
1550 *
|
57%
|
fat: 73.14g |
| |
protein: 90.03g |
| |
carbs: 116.38g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
695 *
|
26%
|
fat: 35.50g |
| |
protein: 48.49g |
| |
carbs: 50.98g |
|
-
|
-
|
| Fri 13th: |
700 *
|
26%
|
fat: 16.00g |
| |
protein: 90.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 11th: |
1052 *
|
39%
|
fat: 25.46g |
| |
protein: 72.96g |
| |
carbs: 129.25g |
|
-
|
-
|
| Tue 10th: |
1468 *
|
54%
|
fat: 75.95g |
| |
protein: 111.16g |
| |
carbs: 86.60g |
|
-
|
-
|
| Mon 9th: |
2017 *
|
75%
|
fat: 86.85g |
| |
protein: 144.42g |
| |
carbs: 128.93g |
|
-
|
-
|
| Fri 6th: |
640 *
|
24%
|
fat: 18.00g |
| |
protein: 88.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 5th: |
2045 *
|
76%
|
fat: 83.31g |
| |
protein: 214.85g |
| |
carbs: 128.66g |
|
-
|
-
|
| Wed 4th: |
440 *
|
16%
|
fat: 8.50g |
| |
protein: 43.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Tue 3rd: |
619 *
|
23%
|
fat: 29.60g |
| |
protein: 36.82g |
| |
carbs: 54.78g |
|
-
|
-
|
| July 2016 |
| Thu 21st: |
526 *
|
19%
|
fat: 31.00g |
| |
protein: 50.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
956 *
|
35%
|
fat: 63.00g |
| |
protein: 69.00g |
| |
carbs: 51.00g |
|
-
|
-
|
