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Just started
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260.0 lb
Lost so far: 37.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1314 kcal
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Fat: 37.50g | Prot: 42.00g | Carb: 145.50g.
Breakfast: 100% Whole Grain Fiber Bread Multigrain, Crunchy Salted Peanut Butter, all natural almond milk, True Vitality Plant Protein Shake. Lunch: Punkin Ale, Spicy Lentil Wrap. more...
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steady weight
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rbeltran2's weight history
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