nasheed1971's Journal, 25 June 2013

Run 2mi on treadmill x 16min.
Interval Trn w/ Nyiem 2.55mi x 32min
Muay Thai x45 min

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nasheed1971's weight history


nasheed1971's Recent Activity

nasheed1971's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

prando15 recorded a Weight Entry at 253.4 lb.
santanagabriel recorded a Weight Entry at 211.6 lb.
kenomikes195 recorded a Weight Entry at 195.0 lb.
Chessire recorded a Journal Entry.
moellegs recorded a Weight Entry at 202.4 lb.
Sherran supported DEADPOOL12345's Journal Entry.
jdeuster supported Retta Smith's Journal Entry.
hickorynut recorded a Weight Entry at 140.8 lb.