Weigh In record (no journal entry) for 25 June 2013
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177.2 lb
Lost so far: 16.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1010 kcal
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Fat: 33.00g | Prot: 40.00g | Carb: 140.00g.
Lunch: Miss Vickie's Jalapeno Potato Chips, Subway 6" Veggie Patty. Dinner: Taco Bell Black Bean Burrito. more...
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losing 9.8 lb a week
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