|
fuckin period!
|
234.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2013:
|
1914 kcal
|
Fat: 88.17g | Prot: 56.94g | Carb: 225.83g.
Breakfast: Egg (Whole). Lunch: Tazo Passion Shaken Iced Tea Lemonade (Grande), Bistro Spinach Dijon Salad. Dinner: Chewy Bars - Oats & Chocolate, Lighten Up Italian Dressing, Dried Cranberries (Sweetened), Natural Crumbled Feta Cheese, 5-Lettuce Mix. Snacks/Other: Cheese Breadstick, Fruit & Nut Blend, Golden Delicious Apples, French Vanilla Liquid Coffee Creamer. more...
|
|
5076 kcal
|
Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 2 hours, Shopping - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 3 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
herse182's weight history
|