riantka's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 June 2013:
1358 kcal Fat: 64.74g | Prot: 39.36g | Carb: 161.06g.   Lunch: Archer Farms Tuscan Bread, Gala Apples, Olive Oil. Dinner: Short Grain Brown Rice, Peanut Oil, Beef-Less Strips, Trader Ming's Asian Vegetables with Beijing Style Soy Sauce. Snacks/Other: Keebler Chips Deluxe Cookies Oatmeal Chocolate Chip. more...
on diet riantka's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



riantka's weight history


riantka's Recent Activity

riantka's Own Activity

No recent activity.

riantka's Buddies

No recent activity.

Other Member Diet Recent Activity

Jgrantham recorded a Weigh In at 165.5 lb.
DLiving2 recorded a Weigh In at 201.0 lb.
ta98ls1 recorded a Weigh In at 164.4 lb.
wholefoodnut commented on Hipaagrammy's Journal Entry.
Ladjeb recorded a Weigh In at 229.3 lb.
eltubbo updated their Exercise Diary.
DLArnold recorded a Weigh In at 201.0 lb.
mesler recorded a Weigh In at 120.0 lb.