Joined June 2013
Weight History

Start Weight
130.0 lb
Lost so far: 0 lb

Current Weight
130.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 5.0 lb

riantka's Weight History

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riantka's journal

24 June 2013

Starting a food log today. I would like to be physically active at least 4 days a week for 30 minutes doing cardio and resistance circuits, biking, or ...
on diet riantka's own diet  

riantka's Recent Food & Exercise

riantka's Groups

Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!

riantka's Recent Activity

riantka's Own Activity

No recent activity.


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Other Member Diet Recent Activity

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MikeyVDenver updated their Food Diary.