Start Weight:(24 Jun 13) 130.0 lb
Current Weight:(24 Jun 13) 130.0 lb
Goal Weight:125.0 lb
following: riantka's own diet
performance: Steady

FatSecret member since: 24 Jun 13

riantka's Weight History

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riantka's journal

24 June 2013

Starting a food log today. I would like to be physically active at least 4 days a week for 30 minutes doing cardio and resistance circuits, biking, or ...
on diet riantka's own diet  

riantka's Recent Food & Exercise

riantka's Groups

Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!

riantka's Recent Activity

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Other Member Diet Recent Activity

festpemermo recorded a Weigh In at 120.0 lb.
dayberndt supported caseysmith1's Weigh In.
alvari10 recorded a Weigh In at 190.7 lb.
bandando updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle recorded a Journal Entry.
VanWyk1102 recorded a Weigh In at 149.5 lb.
Kevinkelly54 recorded a Weigh In at 169.8 lb.