Weigh In record (no journal entry) for 24 June 2013
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203.4 lb
Lost so far: 4.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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669 kcal
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Fat: 29.00g | Prot: 43.00g | Carb: 60.50g.
Lunch: El Pollo Loco Creamy Cilantro Dressing, El Pollo Loco Grilled Chicken Salad (No Dressing), El Pollo Loco Chicken Taco al Carbon. more...
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gaining 8.4 lb a week
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