kaldog15's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
203.4 lb Lost so far: 4.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
669 kcal Fat: 29.00g | Prot: 43.00g | Carb: 60.50g.   Lunch: El Pollo Loco Chicken Taco al Carbon, El Pollo Loco Grilled Chicken Salad (No Dressing), El Pollo Loco Creamy Cilantro Dressing. more...
on diet kaldog15's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kaldog15's weight history


kaldog15's Recent Activity

kaldog15's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Dave COD recorded a Weight Entry at 227.8 lb.
brugger1982 recorded a Journal Entry and a Weight Entry at 233.8 lb.
bob1956 recorded a Weight Entry at 277.0 lb.
ggreen67 recorded a Weight Entry at 220.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Mal321 commented on cvnl83's Journal Entry.
WP Free Premium recorded a Weight Entry at 80.0 lb.
Odaenerys commented on Fat girlll's Journal Entry.