Weigh In record (no journal entry) for 24 June 2013
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165.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2013:
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1213 kcal
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Fat: 24.50g | Prot: 78.82g | Carb: 116.79g.
Breakfast: Almond Butter, Carrots, 1% Fat Milk, 21 Whole Grains Bread, Egg White, Elite Whey Protein Isolate - Rich Chocolate, Gold Standard 100% Casein - Chocolate Supreme, Cocoa Powder (Unsweetened), apple, oat. Snacks/Other: New Belgium Brewing Fat Tire Amber Ale, Coors Light Beer (Bottle). more...
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Jacob Siegberg's weight history
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