auntshell's Journal, 12 September 2008

Weigh In record (no journal entry) for 12 September 2008
275.0 lb Lost so far: 3.0 lb.    Still to go: 75.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 September 2008:
1209 kcal Fat: 21.84g | Prot: 100.05g | Carb: 161.67g.   Breakfast: meal replacement bar. Lunch: turkey, rice,  raw zucchini, tomatoes, tomatoes. Dinner: green pepper, rice, tomatoes, tomatoes, turkey. Snacks/Other: 2% Cheese Sticks, watermelon. more...
losing 14.0 lb a week

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