Weigh In record (no journal entry) for 24 June 2013
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173.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1309 kcal
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Fat: 45.92g | Prot: 41.09g | Carb: 129.43g.
Breakfast: La Dolce Vita Almond Biscotti, Coffee with Cream and Sugar. Lunch: Taylor Farms Fiesta Salad. Dinner: HEB Swiss Cheese Singles, HEB Hard Salami, Little Debbie Devil Cremes Creme Filled Cakes, Pinot Noir Wine, Healthy Choice Cafe Steamers Chicken Margherita. Snacks/Other: Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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gaining 5.6 lb a week
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