Weigh In record (no journal entry) for 24 June 2013
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167.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2013:
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1961 kcal
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Fat: 98.50g | Prot: 74.50g | Carb: 167.80g.
Breakfast: Fat Free Half & Half, Sausage, Egg & Cheese McGriddle, Hash Brown. Lunch: Munster Cheese, Deep Dish Singles - Pepperoni Pizza. Dinner: Philly Cheese Steak Thin Crust Pizza, Ultra Thin Sliced Provolone Cheese, Peach Schnapps, Southern Comfort. more...
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2469 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Standing - 3 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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gaining 9.8 lb a week
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