Weigh In record (no journal entry) for 24 June 2013
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223.5 lb
Lost so far: 104.9 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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810 kcal
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Fat: 38.00g | Prot: 41.00g | Carb: 75.00g.
Breakfast: Scrambled Egg Bowl with Turkey Sausage. Lunch: Pasta e Fagioli. Snacks/Other: Milk Chocolate K-Cup, Special K Cereal Bar - Chocolatey Pretzel, Cookies & Creme Pastry Crisps. more...
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steady weight
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inmsweantitrust's weight history
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