cdtiddles's Journal, 24 June 2013

FBG 126;BP 117/69

Diet Calendar Entries for 24 June 2013:
870 kcal Fat: 25.75g | Prot: 45.81g | Carb: 114.38g.   Breakfast: Sun-Maid Fruit Bits, Oatmeal, Pork Sausage Patty or Link. Lunch: Bagels Forever Egg Bagels, Pork Sausage Patty or Link, Great Value Romaine Lettuce. Dinner: Beef Meatballs, Great Value Romaine Lettuce. Snacks/Other: Nectarines, Lowfat Plain Yogurt, Water (Bottled), Coffee. more...
2540 kcal Activities & Exercise: Resting - 3 hours and 40 minutes, Desk Work - 12 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...

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