cdtiddles's Journal, 23 June 2013

FBG 112; BP 109/75

Diet Calendar Entries for 23 June 2013:
911 kcal Fat: 32.86g | Prot: 44.33g | Carb: 110.07g.   Breakfast: Bagels Forever Egg Bagels, Coffee, Fried Egg, Pork Sausage Patty or Link. Lunch: Boiled Egg, Hormel Spam Lite, Great Value Romaine Lettuce, Nabisco Premium Saltine Crackers Original. Dinner: Dr. McDougall's Right Foods Vegan Black Bean & Lime Soup, Nabisco Premium Saltine Crackers Original. Snacks/Other: Snak Club Fancy Trail Mix, Giant Food Bananas (Large), Coffee, Water (Bottled). more...
2540 kcal Activities & Exercise: Resting - 3 hours and 40 minutes, Desk Work - 12 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...
on diet cdtiddles's own diet  

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