Weigh In record (no journal entry) for 11 September 2008
|
181.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2008:
|
1208 kcal
|
Fat: 56.53g | Prot: 28.90g | Carb: 151.62g.
Lunch: cheese, coca cola. Snacks/Other: applesauce mott. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imnumber7's weight history
|