Weigh In record (no journal entry) for 04 September 2008
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182.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2008:
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1483 kcal
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Fat: 44.50g | Prot: 69.00g | Carb: 212.00g.
Breakfast: pepsi, stacy's naked chips. Lunch: taco bell fresco, pepsi, taco bell crunchy taco. Dinner: Turkey Club Sandwich, Country Potato Soup. more...
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losing 3.0 lb a week
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