| July 2010 |
| April 2010 |
| Mon 5th: |
830 *
|
-
|
fat: 11.00g |
| |
protein: 23.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
660
|
-
|
fat: 11.50g |
| |
protein: 15.50g |
| |
carbs: 127.00g |
|
-
|
-
|
| Wed 24th: |
1120 *
|
-
|
fat: 17.50g |
| |
protein: 64.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Tue 23rd: |
250 *
|
-
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 22nd: |
1554 *
|
-
|
fat: 34.92g |
| |
protein: 79.34g |
| |
carbs: 250.71g |
|
-
|
-
|
| Fri 12th: |
1271 *
|
-
|
fat: 17.06g |
| |
protein: 44.09g |
| |
carbs: 253.39g |
|
-
|
-
|
| Thu 11th: |
1640 *
|
-
|
fat: 19.00g |
| |
protein: 76.00g |
| |
carbs: 314.00g |
|
-
|
-
|
| Wed 10th: |
250
|
-
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 5th: |
471 *
|
-
|
fat: 6.56g |
| |
protein: 11.09g |
| |
carbs: 98.39g |
|
-
|
-
|
| Thu 4th: |
1301 *
|
-
|
fat: 21.56g |
| |
protein: 56.09g |
| |
carbs: 235.39g |
|
-
|
-
|
| Wed 3rd: |
1313 *
|
-
|
fat: 43.57g |
| |
protein: 36.19g |
| |
carbs: 201.95g |
|
-
|
-
|
| October 2009 |
| Tue 27th: |
910 *
|
-
|
fat: 14.00g |
| |
protein: 29.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| December 2008 |
| November 2008 |
| Fri 14th: |
670 *
|
-
|
fat: 16.50g |
| |
protein: 33.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 6th: |
250 *
|
-
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 5th: |
590
|
-
|
fat: 23.50g |
| |
protein: 18.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 4th: |
250
|
-
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 3rd: |
1519
|
-
|
fat: 41.22g |
| |
protein: 79.55g |
| |
carbs: 214.59g |
|
-
|
-
|
| October 2008 |
| Fri 31st: |
820
|
-
|
fat: 23.50g |
| |
protein: 31.00g |
| |
carbs: 129.00g |
|
-
|
-
|
