Weigh In record (no journal entry) for 23 June 2013
Diet Calendar Entries for 23 June 2013:
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2219 kcal
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Fat: 82.53g | Prot: 92.13g | Carb: 254.22g.
Breakfast: Pork and Beef Sausage, Toasted Multigrain Bread, Jam Preserves, Coffee, Sugar. Lunch: Hint of Lime Tortilla Chips, All Natural 100% Whole Wheat Bread, Creamy Peanut Butter, Jam Preserves. Dinner: Chicken Stir Fry, Fried Rice, Beer. more...
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2575 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 55 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Desk Work - 6 hours. more...
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