Weigh In record (no journal entry) for 23 June 2013
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264.0 lb
Lost so far: 86.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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1590 kcal
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Fat: 97.00g | Prot: 84.00g | Carb: 93.00g.
Dinner: Colorado Omelette, Original Buttermilk Pancakes. more...
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steady weight
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foreverfrost's weight history
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