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Weigh in on every Sunday...I actually started at 204lbs and was on the Atkins diet more than two weeks before I found FatSecret. So my first weigh in is today for Fatsecret...
Diet Calendar Entry for 23 June 2013:
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1122 kcal
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Fat: 72.23g | Prot: 94.91g | Carb: 17.00g.
Breakfast: Sweet Onions, Coffee (Brewed From Grounds), Egg, Bacon. Lunch: Ranch Salad Dressing, Cucumber (Peeled), Celery, Tuna in Water (Canned), American Value Green Beans (Canned). Dinner: Taylor Farms Shredded Iceberg Lettuce, Trader Joe's Shredded Carrots, Celery, Cucumber (Peeled), Ranch Salad Dressing, Provolone Cheese, Cheddar Cheese, High Plains Bison Ground Bison. Snacks/Other: Jell-O Sugar Free Cherry, Whipping Cream. more...
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