fat brat's Journal, 23 June 2013

Day 1- Start back on my diet after gaining back close to 20lbs. Wish me luck!!

Diet Calendar Entry for 23 June 2013:
4197 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

   Support   

Comments 
Good luck 
23 Jun 13 by member: Fatchick
Good luck i am back after gaining 12 back : (p 
24 Jun 13 by member: jetgemini
Good to see you back! Missed your smiling face.  
25 Jul 13 by member: kclab

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

fat brat recorded a Weigh In at 269.0 lb.
fat brat recorded a Weigh In at 271.0 lb.

fat brat's Buddies

StudsTerkel recorded a Weigh In at 161.6 lb.
neoeny152 recorded a Weigh In at 274.6 lb.

Other Member Diet Recent Activity

kathyeastlick commented on their Journal Entry.
kattay commented on DairyKing's Journal Entry.
Annie76 recorded a Weigh In at 377.0 lb.
Kenwood97031 recorded a Weigh In at 195.0 lb.
Dada78 updated their Exercise Diary.
biggie58 recorded a Journal Entry and a Weigh In at 181.0 lb.
leaf2tree updated their Food Diary.
bigdinok recorded a Weigh In at 191.2 lb.