Calorias's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
140.2 lb Lost so far: 42.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
1617 kcal Fat: 88.91g | Prot: 75.16g | Carb: 137.83g.   Breakfast: Frijoles Refritos, AdeS Leche de Soya Light, Svetia Stevia, Tortillas de Maíz, Filete de Pescado Apanado o en Mantequilla, Café. Lunch: Queso Fresco, Be Light Agua de Jamaica, Frijoles Refritos, Melón , Lechuga, Chile Relleno, Tortillas de Maíz. Dinner: Kellogg's Corn Flakes, AdeS Leche de Soya Light. more...
1756 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorias's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorias's own diet



Calorias's weight history


Calorias's Recent Activity

Calorias's Own Activity

No recent activity.

Calorias's Buddies

No recent activity.

Other Member Diet Recent Activity

jenny.brett commented on snezica's Journal Entry.
warrenjrose recorded a Weigh In at 210.8 lb.
Ade1973 recorded a Weigh In at 182.1 lb.
Flatblister recorded a Weigh In at 178.0 lb.
ubizmo recorded a Weigh In at 256.0 lb.
Ann Shuzz recorded a Weigh In at 121.6 lb.
snezica commented on their Journal Entry.
bsswan recorded a Weigh In at 156.3 lb.