steggyman's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
876 kcal Fat: 41.50g | Prot: 49.07g | Carb: 107.98g.   Lunch: Fruit Salad. Dinner: 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Hard Salami, Thick Cut Beef Bologna, Deli Style Sliced Provolone Cheese. more...
2762 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet steggyman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for steggyman's own diet



steggyman's weight history


steggyman's Recent Activity

steggyman's Own Activity

No recent activity.

steggyman's Buddies

No recent activity.

Other Member Diet Recent Activity

bigt0r recorded a Weigh In at 225.0 lb.
Khikha2 commented on lettygaylor's Journal Entry.
Eillie recorded a Weigh In at 157.0 lb.
wholefoodnut commented on VeggieJunkie's Journal Entry.
shrtbaylorqt04 recorded a Weigh In at 119.0 lb.
Woperchild commented on lettygaylor's Journal Entry.
spinx1971 commented on star71_'s Journal Entry.
Zeddie274 supported debrafrederick's Journal Entry.