| June 2013 |
| Sun 23rd: |
470 *
|
20%
|
fat: 6.00g |
| |
protein: 16.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Sat 22nd: |
876 *
|
36%
|
fat: 41.50g |
| |
protein: 49.07g |
| |
carbs: 107.98g |
|
2762*
|
 1886
|
| Fri 21st: |
1145 *
|
48%
|
fat: 64.00g |
| |
protein: 74.00g |
| |
carbs: 84.50g |
|
3111*
|
1966
|
| Thu 20th: |
881 *
|
37%
|
fat: 18.50g |
| |
protein: 71.07g |
| |
carbs: 108.98g |
|
2605*
|
1724
|
| Wed 19th: |
-
|
-
|
|
2605*
|
-
|
| Tue 18th: |
-
|
-
|
|
2942*
|
-
|
| Mon 17th: |
-
|
-
|
|
2942*
|
-
|
| May 2012 |
| Tue 29th: |
1168 *
|
49%
|
fat: 46.69g |
| |
protein: 62.55g |
| |
carbs: 127.16g |
|
2737*
|
1569
|
| February 2012 |
| Wed 1st: |
1045 *
|
44%
|
fat: 28.98g |
| |
protein: 66.24g |
| |
carbs: 131.85g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1234 *
|
51%
|
fat: 22.89g |
| |
protein: 62.42g |
| |
carbs: 192.04g |
|
-
|
-
|
| Mon 30th: |
953 *
|
40%
|
fat: 26.22g |
| |
protein: 77.20g |
| |
carbs: 106.99g |
|
-
|
-
|
