Weigh In record (no journal entry) for 22 June 2013
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245.0 lb
Lost so far: 20.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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960 kcal
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Fat: 42.00g | Prot: 29.00g | Carb: 117.00g.
Lunch: Old El Paso Thick n' Chunky Salsa - Hot, El Monterey Beef & Bean Chimichangas, Kraft Velveeta Mexican. Snacks/Other: Mt. Olive Sweet Midgets. more...
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gaining 0.2 lb a week
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