almike00's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
198.4 lb Lost so far: 7.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet almike00's own diet   losing 0.6 lb a week

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almike00 recorded a Weigh In at 192.2 lb.

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betsybusch recorded a Weigh In at 203.0 lb.
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katherinelee1 updated their Exercise Diary.
HCB supported Avid_eva's Journal Entry.