almike00's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
202.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
784 kcal Fat: 22.78g | Prot: 47.27g | Carb: 101.91g.   Lunch: Chicken Wing (Skin Not Eaten), Italian Wedding Soup. Snacks/Other: Mango, Bananas. more...
losing 1.8 lb a week

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