307rusty's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
157.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.
on diet 307rusty's own diet   gaining 0.2 lb a week

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SjF60 replied to dkobler's post - How do I add a private recipe.
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