minou8797's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
170.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 June 2013:
253 kcal Fat: 19.39g | Prot: 16.71g | Carb: 2.10g.   Breakfast: Scrambled Egg, Bacon. more...
on diet Atkins   gaining 1.4 lb a week

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