minou8797's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
170.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 June 2013:
253 kcal Fat: 19.39g | Prot: 16.71g | Carb: 2.10g.   Breakfast: Scrambled Egg, Bacon. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



minou8797's weight history


minou8797's Recent Activity

minou8797's Own Activity

No recent activity.

minou8797's Buddies

jparlett updated their Exercise Diary.

Atkins Recent Activity

LO-Carb Karen supported kasiaKa's Weigh In.
UmmBilal commented on redgirl1974's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 115.7 lb.
RoseTampa supported skwhite's Journal Entry.
LCLisaP supported redgirl1974's Journal Entry.
jmb3450 commented on redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.
ailouros commented on redgirl1974's Journal Entry.