Weigh In record (no journal entry) for 15 April 2020
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158.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1457 kcal
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Fat: 71.87g | Prot: 82.78g | Carb: 111.62g.
Breakfast: Lemon, Great Value Romaine Lettuce, Oreo Chocolate Sandwich Cookies, Coffee-Mate Hazelnut Coffee Creamer , Coffee (Brewed From Grounds) , Coffee, Hard-Boiled Egg . Lunch: Archer Farms Cinnamon Swirl Coffee Cake, Hard-Boiled Egg . Dinner: Trader Joe's Avocado Oil , Publix Large Shrimp. Snacks/Other: Trader Joe's Frozen Chocolate Covered Banana. more...
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gaining 0.1 lb a week
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Austinjasper's weight history
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