Weigh In record (no journal entry) for 21 May 2023
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156.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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1692 kcal
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Fat: 87.77g | Prot: 60.53g | Carb: 168.20g.
Breakfast: Berry Pie (Two Crust). Dinner: Kirkland Signature Super Premium Vanilla Ice Cream, Red Tomatoes , Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled) . Snacks/Other: Chocolate Covered Caramel Candy. more...
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losing 0.0 lb a week
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Austinjasper's weight history
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