Weigh In record (no journal entry) for 15 April 2020
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163.9 lb
Lost so far: 0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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1389 kcal
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Fat: 39.42g | Prot: 47.32g | Carb: 212.54g.
Breakfast: Lactaid 100% Lactose Free Whole Milk, Great Value Honey Nut O's, Kroger Creme Brulee Coffee Creamer, Folgers Classic Roast Instant Coffee. Lunch: Fanta Pineapple Soda, Taco Bell Crunchy Taco Shells. Dinner: Green Giant Whole Kernel Sweet Corn, Baked Potato (Peel Eaten), PRE New York Strip Steak. more...
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losing 0.2 lb a week
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