Weigh In record (no journal entry) for 26 February 2020
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165.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1524 kcal
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Fat: 74.30g | Prot: 60.75g | Carb: 155.96g.
Breakfast: A2 Whole Milk, Cap'N Crunch's Crunch Berries, A2 Whole Milk, Cap'N Crunch's Crunch Berries, International Delight Sugar Free French Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee. Dinner: Wine Spritzer, Broccoli , No Name Parmesan Crusted Chicken Breast. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers, Kirkland Signature Chocolate Covered Almonds, Kirkland Signature Chocolate Covered Almonds. more...
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gaining 1.5 lb a week
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