Shawneen's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
157.8 lb Lost so far: 1.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
648 kcal Fat: 17.42g | Prot: 36.33g | Carb: 88.10g.   Breakfast: Strawberries, Oatmeal, Nonfat Cappuccino. Lunch: Mixed Salad Greens, Dinner Rolls, Boiled Egg, Bacon. more...
on diet Weight Watchers   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Shawneen's weight history


Shawneen's Recent Activity

Shawneen's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

fatandfabulous updated their Food Diary.
ktechamp recorded a Weight Entry at 136.6 lb.
Mischief recorded a Weight Entry at 182.0 lb.
jk125 recorded a Weight Entry at 265.8 lb.
fat_tlb recorded a Weight Entry at 182.1 lb.
1954 recorded a Weight Entry at 149.0 lb.
galoop recorded a Weight Entry at 174.6 lb.
JuliennJewel recorded a Weight Entry at 237.0 lb.