truetulip's Journal, 20 June 2013

wtf
158.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
2567 kcal Fat: 119.19g | Prot: 112.74g | Carb: 271.13g.   Breakfast: Sprite (12 oz), Cheesy Gordita Crunch. Lunch: Stir Fry Rice Noodles. Dinner: Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Brownie with Icing, Mountain Dew (20 oz), Oil Popped White Popcorn, Temptations - Lemon Meringue Pie. more...
gaining 7.0 lb a week

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