truetulip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Thu 11th: 730 * 43%
fat: 27.86g
|
protein: 15.33g
|
carbs: 107.51g
- -
Wed 10th: 1514 * 89%
fat: 68.58g
|
protein: 63.39g
|
carbs: 166.94g
- -
Tue 2nd: 846 * 50%
fat: 36.81g
|
protein: 35.05g
|
carbs: 98.42g
- -
Mon 1st: 162 * 10%
fat: 6.05g
|
protein: 14.28g
|
carbs: 28.09g
- -
June 2013
Sun 30th: 1082 * 64%
fat: 58.85g
|
protein: 28.40g
|
carbs: 107.51g
- -
Fri 28th: 1276 * 75%
fat: 61.00g
|
protein: 56.50g
|
carbs: 122.50g
2024*  748
Thu 27th: 1430 84%
fat: 66.04g
|
protein: 45.56g
|
carbs: 157.95g
- -
Wed 26th: 1073 63%
fat: 36.59g
|
protein: 11.24g
|
carbs: 183.83g
1864*  791
Tue 25th: 1559 * 92%
fat: 57.59g
|
protein: 31.48g
|
carbs: 227.27g
2249*  690
Mon 24th: 1323 * 78%
fat: 79.07g
|
protein: 59.91g
|
carbs: 101.53g
- -
Sun 23rd: 1018 * 60%
fat: 63.46g
|
protein: 39.69g
|
carbs: 68.09g
- -
Sat 22nd: 2238 * 132%
fat: 117.15g
|
protein: 53.15g
|
carbs: 244.87g
2242*  4
Fri 21st: 2355 139%
fat: 103.83g
|
protein: 49.56g
|
carbs: 294.66g
2186*  169
Thu 20th: 2567 * 151%
fat: 119.19g
|
protein: 112.74g
|
carbs: 271.13g
- -
Wed 19th: 1660 * 98%
fat: 68.71g
|
protein: 55.66g
|
carbs: 184.63g
1954*  294
Tue 18th: 1028 * 60%
fat: 33.80g
|
protein: 28.95g
|
carbs: 155.29g
2095*  1067

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