| July 2013 |
| Thu 11th: |
730 *
|
43%
|
fat: 27.86g |
| |
protein: 15.33g |
| |
carbs: 107.51g |
|
-
|
-
|
| Wed 10th: |
1514 *
|
89%
|
fat: 68.58g |
| |
protein: 63.39g |
| |
carbs: 166.94g |
|
-
|
-
|
| Tue 2nd: |
846 *
|
50%
|
fat: 36.81g |
| |
protein: 35.05g |
| |
carbs: 98.42g |
|
-
|
-
|
| Mon 1st: |
162 *
|
10%
|
fat: 6.05g |
| |
protein: 14.28g |
| |
carbs: 28.09g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1082 *
|
64%
|
fat: 58.85g |
| |
protein: 28.40g |
| |
carbs: 107.51g |
|
-
|
-
|
| Fri 28th: |
1276 *
|
75%
|
fat: 61.00g |
| |
protein: 56.50g |
| |
carbs: 122.50g |
|
2024*
|
 748
|
| Thu 27th: |
1430
|
84%
|
fat: 66.04g |
| |
protein: 45.56g |
| |
carbs: 157.95g |
|
-
|
-
|
| Wed 26th: |
1073
|
63%
|
fat: 36.59g |
| |
protein: 11.24g |
| |
carbs: 183.83g |
|
1864*
|
791
|
| Tue 25th: |
1559 *
|
92%
|
fat: 57.59g |
| |
protein: 31.48g |
| |
carbs: 227.27g |
|
2249*
|
690
|
| Mon 24th: |
1323 *
|
78%
|
fat: 79.07g |
| |
protein: 59.91g |
| |
carbs: 101.53g |
|
-
|
-
|
| Sun 23rd: |
1018 *
|
60%
|
fat: 63.46g |
| |
protein: 39.69g |
| |
carbs: 68.09g |
|
-
|
-
|
| Sat 22nd: |
2238 *
|
132%
|
fat: 117.15g |
| |
protein: 53.15g |
| |
carbs: 244.87g |
|
2242*
|
4
|
| Fri 21st: |
2355
|
139%
|
fat: 103.83g |
| |
protein: 49.56g |
| |
carbs: 294.66g |
|
2186*
|
 169
|
| Thu 20th: |
2567 *
|
151%
|
fat: 119.19g |
| |
protein: 112.74g |
| |
carbs: 271.13g |
|
-
|
-
|
| Wed 19th: |
1660 *
|
98%
|
fat: 68.71g |
| |
protein: 55.66g |
| |
carbs: 184.63g |
|
1954*
|
294
|
| Tue 18th: |
1028 *
|
60%
|
fat: 33.80g |
| |
protein: 28.95g |
| |
carbs: 155.29g |
|
2095*
|
1067
|
